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Mindfulness and the Power of Zen

Zen is a school of Mahayana Buddhism and in our current culture has come to mean a state of calm and self-restraint. Explore these titles to find your tranquil and peaceful state of mind.

Laurel County Public Library

12 items

  • BookLondon : Caxton Editions, 2001. — 294.329 GILLE 2001
  • Calming Your Angry Mind

    How Mindfulness and Compassion Can Free You From Anger and Bring Peace to Your Life

    Brantley, Jeffrey
    BookOakland, CA : New Harbinger Publications, 2014. — 152.4/BRANT/2014
  • The Mindful Teen

    Powerful Skills to Help You Handle Stress One Moment at a Time

    Vo, Dzung X.,
    BookOakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2015] — YA/155.518/VO/2015
  • One Zentangle a Day

    a 6-week Course in Creative Drawing for Relaxation, Inspiration, and Fun

    Krahula, Beckah
    BookBeverly, MA : Quarry Books, 2012. — 741.2/KRAHU/2012
  • DVD[United States] : Yoga For Health With Jenny Cornero, 2015. — INFO/YOG/2015
  • AARP Meditations for Caregivers

    Practical, Emotional, and Spiritual Support for You and Your Family

    Jacobs, Barry J.,
    BookBoston : Da Capo Lifelong Books, a member of the Perseus Books Group, [2016] — 610 JACOB 2016
  • Mindfulness and Meditation

    Handling Life With a Calm and Focused Mind

    Stewart, Whitney, 1959-
    BookMinneapolis, MN : Twenty-First Century Books, [2020] — YA 155.5182 STEWA 2020
  • How Would Buddha Act?

    801 Right-action Teachings for Living With Awareness and Intention

    Kipfer, Barbara Ann
    BookOakland, CA : New Harbinger Publications, Inc., 2016. — 294.3/KIPFE/2016
  • Think Like a Monk

    Train Your Mind for Peace and Purpose Every Day

    Shetty, Jay,
    BookNew York : Simon and Schuster, 2020. — 158.1/SHETT/2020